I try not to follow trends (I prefer to set them ) but Im disappointed to find that this recipe is very much following a trend. And here I was thinking I was being smart and innovative Ginger and coconut seem to be the height of fashion and this drink is based around ginger, but…

The freshness of coconut water combined with the tangy flavor of orange and a refreshing flavor of mint gives this cooler a perfect zing. It is simple to make and has plenty of health benefits, just what you need on a busy day. Coconut water is rich in dietary fiber, enzymes, vitamin C, minerals and…

Carrots are one of the most widely available vegetables found in grocery stores and food markets they are available all year round and are always affordable. These simple facts make carrots a wonderful ingredient to utilize in your juicing regimen, but they are not the only benefits these vegetables have to offer. Carrots are a…

You may be familiar with pomegranate by name, but you might not be used to incorporating it into your diet. Pomegranate is one of those fruits which many people assume to be exotic, but you can actually find them at your local grocery store. Pomegranates are full of healthy antioxidants which help to prevent cellular…