It might seem as if there are a lot of things you cannot do during pregnancy. You must eliminate certain foods, give up caffeine, refrain from drinking alcohol, and leave many of the pet care duties to your significant other. Fortunately, there are some things you can and should continue to do during pregnancy. Exercise…

Pregnancy changes your body and makes you responsible for the health of another human being. For many women, this leads to behavioral changes and a healthier lifestyle. If you want to have the healthiest pregnancy possible, speak with your doctor about your specific needs and the needs of your baby during pregnancy. Some of the…

When you are pregnant your body will experience new sensations and needs never felt before. This is true for several areas, but especially true for your diet. You want to make sure that you eat only healthy food that will provide your fetus with plenty of nutrients so that it can develop at a normal…

High blood pressure, also known as hypertension, is a serious problem all on its own. It can cause potentially fatal issues such as heart attacks or strokes. That is why it is recommended that people get regularly screened in order to determine whether their blood pressure is elevated or not. However, when you combine it…