Created by Stanley Burroughs for treatment of stomach ulcer, the lemon detox diet has become a fitness rage today. He surmised that before treating any condition or symptom the body should be completely cleansed internally. Today this thought process has evolved to cleansing the body to keep it healthy and prevent the rise of any…
There are numerous detox diets out there which claim to help users lose weight and feel good but how will you know which is the best detox diet for you? Some detox diets are natural while others are supplements with natural ingredients in them. All focus on cleansing the system and aiding in weight loss….
I call this dish a curry but in fact it is a fusion of Mediterranean and Indian flavors. Eggplant and chickpeas are common ingredients in both cuisines, but the spices and their use is quite different. Canned chickpeas are often used in salads or hummus, but here they are fried with eggplant, tomatoes, onion and…
The nice thing about this salad is that it can be made in advance (without the salad dressing) and can be stored in the refrigerator until ready to serve, if you wish to avoid that last-minute chopping before dinner. Pomegranate gives a sweet and crunchy texture to the salad while the mint leaves give it…
Oatmeal sesame crackers are one of the easiest and healthiest recipes that can be made at home. Oatmeal is a rich source of fiber and nutrients. Ingredients: Crackers 1 cup Rolled Oats(50 gms) 1 cup whole wheat flour (50 gms) 1 tsp salt 1 tbsp olive oil cup water Sesame seeds (For sprinkling) Yogurt Dip…
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